Is 170 Lbs Overweight?

Can I lose 20 pounds in a month?

It is possible to lose 20 lbs.

of bodyfat in 30 days by optimizing any of three factors: exercise, diet, or drug/supplement regimen.

I’ve seen the elite implementation of all three in working with professional athletes..

How much should a 5 3 female weigh at 15?

Height and Weight ChartHeightWeight5′ 2″104 to 135 lbs.136 to 163 lbs.5′ 3″107 to 140 lbs.141 to 168 lbs.5′ 4″110 to 144 lbs.145 to 173 lbs.5′ 5″114 to 149 lbs.150 to 179 lbs.17 more rows

Is a size 12 overweight?

Sizes have changed beyond recognition, but people still think that 12 isn’t a big size so, if they can fit a size 12, they can’t be overweight.

How much weight is a size 12?

YouthSizeWeightHeight1085-103 lbs | 39-47 kg50-55 in | 127-140 cm12103-121 lbs | 47-55 kg53-59 in | 135-150 cm14121-139 lbs | 55-63 kg57-63 in | 145-160 cm

What size is 170 pounds woman?

By comparison, the average height of a U.S. woman is 63.6 inches, or 5 feet 3 inches. The average weight for women is around 170 pounds. With these measurements, the typical American woman wears a large to extra large pant size, or between a size 18 and 20.

Is 180 a bad weight?

For your height, a normal weight range would be from 129 to 174 pounds. … According to the Center for Disease Control and Prevention a height of 5 feet 10 inches and a weight of 180 pounds is on the low end of “overweight”: Your BMI is 25.8, indicating your weight is in the Overweight category for adults of your height.

Is 174 pounds fat?

tall is considered overweight (BMI is 25 to 29) if she weighs between about 145 and 169 pounds. … tall is considered overweight (BMI is 25 to 29) if he weighs between about 174 and 202 pounds, and is obese (BMI is 30 or more) if he is closer to 209 pounds or more.

How can I drop 20 pounds fast?

How to Lose 20 Pounds as Fast as PossibleCount Calories. It may sound like a no-brainer, but counting calories is one of the easiest and most effective ways to start losing weight fast. … Drink More Water. … Increase Your Protein Intake. … Cut Your Carb Consumption. … Start Lifting Weights. … Eat More Fiber. … Set a Sleep Schedule. … Stay Accountable.More items…•Aug 13, 2018

Is 170 pounds fat for a 16 year old?

Am I fat? Yes, you are in a healthy weight range (154 to 188 pounds) for your height and age. … You are not fat.

What size is a 190 pound woman?

Size ChartSizeWeightHeightMedium145 – 175 lbs5’8″ – 6’0″Small120 – 150 lbs5’4 – 5’9″X-Large190 – 210 lbs5’10” – 6’2″XX-Large210 – 235 lbs5’11” – 6’4″1 more row

Is 180 pounds overweight for a 15 year old?

Whether or not you can be considered fat depends on your height, how much of your weight is muscle, how much you’ve eaten and when, hydration and any number of factors. But if you’re 5’0” and 180 pounds, you would probably be considered overweight.

What is overweight for a 14 year old?

Calculating overweight and obesity in children and adolescentsOverweight cut-off BMI greater than or equal to:Obese cut-off BMI greater than or equal to:1321.9126.8413.522.2727.251422.6227.6314.522.9627.9830 more rows•Mar 4, 2008

Is 140 heavy for a girl?

Is 140 lb Weight & 5ft 4in Height Obese or Overweight? … According to BMI chart and their classification, BMI score of 24.03 for 140 pounds weight & 5ft 4in tall indicates that your weight is Normal. The Body Mass Index of 24.03 is derived from the weight of 140 pounds divided by the square of height 5’4″.

Is 170 lbs obese?

The World Health Organization defines “normal” BMI as 18.5-24.9. … At 170 pounds this person has a BMI of 40 and is considered obese. Someone 6 feet tall and 180 pounds would have a BMI of 24.4 and would be obese at 230 pounds.

Is 170 a good weight?

The healthy weight range is actually broader than many people think it is. For example, a person who is 170 cm (5’7″) tall has an ideal weight range of 118 lbs. to 159 lbs.

Is 180 pounds fat for a 13 year old?

Yes, but technically you are obese, not just overweight. This is a difficult question to answer because you’re only 13 years old. Even obese adults are unable to get their weight down to a healthy level without help, so it might be especially hard at your age.

Is 200 pounds obese for a 13 year old?

Weighing 200 pounds is within the healthy weight range ONLY if the person is 6′ 5″ or taller, but that is uncommonly, unusually tall. Under 5′ tall into the severely or morbidly obese range. … Under 5′ tall into the severely or morbidly obese range.

Is 175 pounds overweight?

According to BMI chart and their classification, BMI score of 26.61 for 175 pounds weight & 5ft 8in tall indicates that your weight is Overweight. The Body Mass Index of 26.61 is derived from the weight of 175 pounds divided by the square of height 5’8″.

Is 170 pounds fat for a 15 year old?

Yes, 170 pounds is overweight for someone 5′ 7″ tall. The healthy weight range for someone who is 5′ 7″ tall is between 121 pounds to 153 pounds.

How can a teenage girl lose weight?

16 Healthy Weight Loss Tips for TeensSet Healthy, Realistic Goals. Losing excess body fat is a great way to get healthy. … Cut Back on Sweetened Beverages. … Add in Physical Activity. … Fuel Your Body With Nourishing Foods. … Don’t Avoid Fat. … Limit Added Sugars. … Avoid Fad Diets. … Eat Your Veggies.More items…•Jan 28, 2019

Should a 12 year old weigh 170 pounds?

It isn’t a matter of if it’s normal or not, it’s a matter of if you’re healthy or not. It is not healthy for a 12 year old who is 5’5 to weigh 170 pounds so maybe you should lose at least 45 pounds.